Abigail swann RN, BScn

REGISTERED NURSE psycho therapisT

Helping you find clarity and embrace change.

𝐓𝐡𝐞𝐫𝐚𝐩𝐲 𝐢𝐬𝐧’𝐭 𝐚𝐥𝐰𝐚𝐲𝐬 𝐜𝐨𝐦𝐟𝐨𝐫𝐭𝐚𝐛𝐥𝐞. Sometimes it asks you to sit with feelings you’ve pushed aside, unlearn patterns that once protected you, and face parts of yourself you’ve avoided. But on the other sid
𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐒𝐰𝐚𝐧𝐧’𝐬 𝐒𝐞𝐥𝐟-𝐋𝐨𝐯𝐞 𝐋𝐨𝐮𝐧𝐠𝐞, 𝐅𝐢𝐧𝐝𝐢𝐧𝐠 𝐜𝐥𝐚𝐫𝐢𝐭𝐲 𝐚𝐧𝐝 𝐞𝐦𝐛𝐫𝐚𝐜𝐢𝐧𝐠 𝐜𝐡𝐚𝐧𝐠𝐞 🕯️ At Swann’s Self-Love Lounge, my goal is simple: to make you feel welcome, comfortable, and suppor
𝐘𝐨𝐮 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐚𝐥𝐨𝐧𝐞 🤍 If you’re struggling, please know this: there is no shame in reaching out for help. Support exists and you deserve care and understanding. Here are free mental health resources available in Ontario. All of t
𝐍𝐨𝐭 𝐘𝐨𝐮𝐫 𝐀𝐯𝐞𝐫𝐚𝐠𝐞 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 😌 I’m a therapist AND a nurse, which means I see the full picture, mind and body. I don’t just talk about coping strategies, I give you real tools you can use to manage stress, anxiety
𝐅𝐢𝐧𝐝 𝐲𝐨𝐮𝐫 𝐠𝐥𝐨𝐰 🌞 This season can feel dull, heavy, or just… grey. But who says you have to wait for warmer days to feel bright inside? With the right tools, strategies, and support, you can find your glow now. Let’s work
𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐦𝐲 𝐧𝐞𝐰 𝐨𝐟𝐟𝐢𝐜𝐞! 🛋️ I’m officially set up at Alta Health & Performance, right in the heart of Point Edward. 📍 805 Christina St N When you arrive, head straight on the main floor, turn right at the signs, an
𝐌𝐨𝐫𝐞 𝐟𝐫𝐨𝐦 𝐭𝐨𝐝𝐚𝐲’𝐬 𝐞𝐯𝐞𝐧𝐭… 📰☕️
𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐭𝐨 𝐂𝐥𝐢𝐟𝐟𝐡𝐚𝐧𝐠𝐞𝐫 𝐂𝐚𝐟é 𝐟𝐨𝐫 𝐡𝐨𝐬𝐭𝐢𝐧𝐠 𝐦𝐞 𝐭𝐨𝐝𝐚𝐲 𝐚𝐧𝐝 𝐟𝐨𝐫 𝐜𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐬𝐮𝐜𝐡 𝐚𝐧 𝐚𝐦𝐚𝐳𝐢𝐧𝐠, 𝐜𝐨𝐦𝐟𝐨𝐫𝐭𝐚𝐛𝐥𝐞 𝐬𝐩𝐚𝐜𝐞 𝐟𝐨𝐫 𝐦𝐲 𝐟𝐢𝐫𝐬𝐭 𝐞𝐯𝐞𝐫 𝐞𝐯𝐞𝐧𝐭
𝐀 𝐟𝐞𝐰 𝐭𝐡𝐢𝐧𝐠𝐬 𝐲𝐨𝐮’𝐥𝐥 𝐟𝐢𝐧𝐝 𝐢𝐧 𝐦𝐲 𝐧𝐞𝐰 𝐢𝐧-𝐩𝐞𝐫𝐬𝐨𝐧 𝐨𝐟𝐟𝐢𝐜𝐞 🔎 Cozy seating, soft blankets, and coffee to help you feel at ease the moment you arrive. You’re always welcome to wear whatever feels most comf

Hey! I’m so happy you’re here. Welcome to Swann’s Self-Love Lounge — a space built on compassion, connection, and growth. I’m Abigail Swann, a Registered Nurse and Nurse Psychotherapist offering in-person sessions in Point Edward, Ontario and virtually across Ontario.

@SWANNSSELFLOVELOUNGE

I know reaching out for support isn’t always easy, and I’m genuinely so glad you took this step toward caring for yourself. My approach is goal-oriented, solution-focused, and rooted in Cognitive Behavioural Therapy (CBT) — helping you to better understand your thoughts, emotions, and patterns, so you can create lasting change in your life.

Whether you’re navigating stress, anxiety, or feeling stuck, this is your space to feel seen and supported.

So — take a look around, learn more about my approach, and when you’re ready, let’s connect for a consultation call to see if we’re the right fit. I can’t wait to meet you!

- Abigail Swann RN, BScN

book a consultation with me

FREE CONSULTATION/

FREE CONSULTATION/